Random Acts of "Kindness"

Posts tagged ‘teeth’

ON THE WIND

I often send up a request for HELP, or PATIENCE or ANSWERS. I don’t want to convey the idea that I ALWAYS receive an answer or a message or the ability to accomplish the task at hand. BUT the reality of the situation is that if I pay ATTENTION, stay open to answers — whatever the query was for is often answered. My recent requests were for HELP — weight loss and a solution to ease the stiffness in my body. All the messages I receive are not answers to my queries, sometimes it is something I have to know.

I recently had deep cleaning done to my teeth. I have to admit that I wasn’t overjoyed when I was told to come back in four weeks for a check up. I thought I was DONE. I wanted to be DONE! The next day I had an email that emphasized the importance of the health of your teeth — how important it was — linked to a healthy heart. I think someone was trying to tell me something. I GOT THE MESSAGE! I will make another appointment, longer out than four weeks because of travel plans but before summer actually starts.

Although the scale finally moved, it didn’t move that far and now it is stuck. The recent dampness and cool weather has made my legs feel like wood — they don’t want to move. I really don’t know if I have received the answers to my queries. BUT walking Robin I ran into a neighbor of mine. She has lost a substantial bit of weight but has also stopped. She remarked that she has to count calories, stay under 3,000 a day.

While I write down the food I have been eating, I haven’t been entering the details into any of the programs that give me a calorie count. Although I continue to exercise, I haven’t been doing any of the programs that are more intense or that raise my heart rate. If I want more results, I have to become more active, enter the details of my diet and increase my exercise.

Recently I shopped at Costco. a person was sampling ECODRINK — a multivitamin in a liquid form. Now I take a combination of vitamins and herbs that seem to help my body. The stiffness in new. Recently I also had an extremely bad cramp in my right leg. The person sampling the product said not only prevented leg cramps, it helped the hair and the nails. Now I take Magnesium on a daily basis but it wasn’t enough on this particular evening. I don’t know if this drink will be better for me than what I am currently doing but I am willing to try. Will it help the stiffness in my body? I don’t know. And I won’t know unless I try it. The drink replaces five of my morning mix of nine pills.

I have a month’s supply. I’ll have to pay ATTENTION and try to keep records to have an idea if it has helped: leg cramps, breaking nails, stiffness in my body. Is this drink an answer?

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DENTIST

It should come as no surprise that I’m not a regular at the doctor’s or dentist’s office. Sadly I have been without a dentist for many years when my last one retired because of cancer. I didn’t have any problems with my teeth and didn’t look for a new one. Then while eating a hamburger, I thought a rock had been included in the meat. Actually, it was a filling. I had lost a portion of a tooth which made inhaling interesting. I didn’t even want to think about drinking or eating. Thankfully a friend had returned from Florida and shared the name of her dentist. Thankfully the dentist was able to fit me in that evening — remaining after closing time. After he fixed my tooth, I made another appointment. I figured I might need more work done and I knew my teeth would need cleaning.

I was right. I don’t know the last time my teeth were cleaned — how many years had passed. The hygienist used interesting equipment to take the x-rays, which showed that my teeth required more than a surface cleaning. I needed DEEP CLEANING. The top right side was cleaned that day and I made another appointment. She warned me that the bottom would be harder.

The day of the appointment my horoscope told me that “Its important to know that, for whatever reason, people notice you today.” The comics made me laugh. Dennis told a friend that his parents use the house phone to find their cell phone. I used ours for that purpose the day before. Garfield noticed that his owner didn’t know how to use the phone. Our friend had just commented that her brother didn’t answer the phone when his words weren’t working. (It reminded me of when my father had Alzheimer’s.) Marmaduke provide a laugh when he stole the leg bone from a dinosaur.

I arrived early at the dentist’s office and they were running late. A son had accompanied his aging parents. His father had a motorized cart and a walker. His mother was still receiving treatment. I found a current Times magazine for the Dad, and National Geographic’s for myself. The issue was dedicated to the Vikings. I was amazed when I learned that it had been discovered that men were not the only warriors. Woman’s bones had been discovered with high ranking weapons and gaming pieces. Indicating that they had played an important role in the conquests.

I used that information during the cleaning. I’m half Swedish and kept reminding myself that I’m woman and I’m strong. Most of it wasn’t too bad, except for the part that wasn’t numb, under the gum line. I still have one lower part to go.

I have straws in the house for our grandchildren. They came in very handy when anything I tried to drink didn’t make it into my mouth.

The next morning the bible reading made me laugh. Abraham popped up. I was reminded of God’s promise to him. Abraham pops up regularly in my life. Exactly what it means, I don’t know and haven’t tried to figure it out.

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