When I was young, I seldom had trouble sleeping. As a matter of fact, I usually was able to sleep for 8 hours or more. Having children didn’t change my ability to sleep. I usually slept soundly, through the sounds of the city — fire engines, ambulances, police cars. I woke if my children needed me, but other than that, I slept on.
That is until my father was affected by Alzheimer’s disease. I became a light sleeper, waking at sounds in the household. I was still able to sleep through the street noise. Of course, working — needing to be on the road at 7:00 AM changed my ability to sleep late. Normal time to wake in the morning became 6.
Robin doesn’t realize that she is a dog. She thinks she is people — like us. We get up to go to the bathroom in the middle of the night. She should be able to do the same. Sadly she has gotten into the habit of needing to go out almost every night. Of course we do too. I won’t write down how many times a night we get up. Robin needed to go out at 3:30 in the morning. She woke me up — I am under orders to wake my husband. He can go back to sleep. I have problems. And she did all of her business, no messing around. She has gotten older — she wanted to go back to sleep. BUT I DIDN’T.
I was still awake at 4:00. My right hamstring was hurting. I must have stressed it during the night. I tried the various rubs and pills I take to help me sleep. Next it was my left ankle itching. I tried various creams without success. It continued to itch. I took a couple of Motrin. It was 4:44 and I was still awake.
I laid with eyes closed on the bed and tried deep breathing. Hamstring felt better, ankle still itched. Then the corner of my left eye began itching. What do you do when an eye is itching? QUESTIONS! WHY? What is going on? Why can’t I go back to sleep?
Finally I was able to fall back to sleep. I stayed in bed until 7, an hour later than usual.