Our grandchildren were in the backseat of our car as we headed to church on Sunday. They must have had too much sugar because they were full of spirit. So much so that I got a headache. At church service — the sung songs were accompanied by drums and guitar, than a big bongo set of drums. My head DID NOT LIKE the drumbeat. I exited the area and went out into the great space. I noticed the trays for communion were being assembled and re-entered the main church area. After communion, the next song was announced. I LOVE to sing it, but it is high energy and my head was providing its own drum beat. Once again I exited.
A young, tall male came out into the space. He did not look well. It was very apparent that something was wrong. He stayed by himself in one of the corners for awhile. When he was ready to rejoin the assembly in church, he passed by where I was sitting. I remarked that I could tell he was upset. He confided that it was the anniversary of a friend who had passed. I shared the story of chia tea. I was making a new batch on the anniversary of my father’s passing, when I noticed a magazine article detailing the benefits of the spices used in the brew. I mentioned that his friend was in a better place but could still interact with him if he was observant. I had just made another batch of chia tea on my son’s birthday. Often I’m rather slow to notice things. Later in the day I realized that even though my father passed over in 1995, he was still taking care of his family.
Monday, I was watching a channel on PBS. I wanted to watch another station and asked my daughter’s remote to change the channel. It is a marvelous piece of equipment — when it works. THIS TIME IT DIDN’T! I tried four times before giving up. PBS was having a membership drive. Over the past few days, I had watched two different programs on health — the benefits of vegetarian cuisine. Monday’s program was by Dr. Mark Hyman. His plan was not as limited, combining both meat and vegetarian food. Since my body seems to NEED meat, I was interested. The program was followed by “The Coast Of Ireland” — seals, whales and puffins.
It probably will come as no surprise when I mention that Costco had Dr. Mark Hyman’s book “Food, What the Heck should I eat?” when I visited the store. It is also no surprise when I say that I bought a copy.