It was a beautiful morning at the camper — warm, gentle breeze — before a cold front dropped the temperature 20 degrees. During our morning walk, I would have continued further down the trail except I told my husband where we were going and DID NOT bring my cell phone. So Robin and I took the shorter trail and returned home. It was warm enough with a light jacket that I did Tai Chi on the deck. I planned to make a smoothie and sit out enjoying the sunshine. I planned to do Jane Fonda’s Strength DVD but opted to enjoy the sunshine instead.
I had just finished making my smoothie when my husband came back inside, with the chairs. Dark clouds covered the sun, the wind increased and the temperature dropped. I decided NOT to sit outside. I DECIDED to exercise like I had originally planned. OH REALLY! I laughed at the way I HAD DECIDED. Since I have spent many years reacting to “help from my friends”, I recognized an intervention.
I was glad that I picked the DVD, it might be more helpful than Aging Backwards. I am NOT at all pleased with my lose of strength. Getting up from the toilet, chair, floor — even the car has become more of a challenge. I picked the second workshop, and was able to do it. I decreased the weights, paying attention to my sore shoulder. My husband said it might benefit him, he would do it with me tomorrow. I have 5 lb weights he can use.
Last weekend was Fall Festival. I was reminded of all the many experiences I have had during the Festival over the years. In fact I told the story to someone I knew who had lost not only her mother but other family members this year. It was one of the first times when I realized that I am NEVER ALONE. The full story of how I was instrumental in saving my neighbor’s life is written in my book JOURNEY WITH ME. It is titled TRACKING TIME. I didn’t save any one’s life this year but I might have shared stories that was of help to others. We had a flea market but I didn’t spend any money — instead I conversed with many of my friends. I laughed that Sunday morning when I had turned on the television in time for the blessing from the Mass, prayer to St. Michael and song “Here I am Lord.” It is one of my favorites and I sang along. “I will go Lord, If you need me. I have heard You calling in the night.”
We will soon pack up the camper for the season — not planning to return to either the Spring or Summer. It is easier to go home when it is cold, and rainy — harder when it is warm and sunny. For years we left the furnace on and came out in the winter. Sadly age has made me more careful of ice and snow. Winter snowy hikes no longer have the appeal that they once had.